Back by popular demand! This two-hour training session is designed to provide the player with optimal skills and drills to boost his/her lacrosse ability in preparation for the upcoming Spring season!

Facilitated by Rochester Rattlers’ (and Western Royals’) Donny Moss, this session will help identify ways to improve the player’s physical game – agility, speed and endurance; as well as his/her mental game continuing his growth as a lacrosse player.

Session will include individual skills and team concepts, coordinating active drills and game play situations.

Location

Salmon Creek Country Club 355 Washington St, Spencerport, New York 14559